Workshops

Reduce stress and anxiety with our guided meditation sessions. Our experienced instructor will teach you techniques to calm your mind and increase overall well-being. 

We hold weekly meditation circles and special meditations on Full moon nights as well as New moon manifestation circles.

Reach out to us on bookings@beingyou1.com for upcoming meditation circle.

Full Moon in Pisces is a celestial event that holds significant symbolism and spiritual energy. The September 2024 Harvest Moon is indeed a powerful celestial event, bringing with it a mix of spiritual and emotional energies that are perfect for reflection and transformation. As this full moon occurs in Pisces, a water sign known for its intuition, compassion, and dreaminess, it’s a time to delve deep into your emotions, let go of what no longer serves you, and connect with your inner world.Under the influence of Pisces, the boundaries between the physical and spiritual realms become blurred, allowing us to access higher consciousness and spiritual insights. It's a time to embrace our imagination, creativity, and sensitivity, as well as to connect with the collective consciousness and the unseen forces of the universe.

This partial lunar eclipse amplifies the introspective and healing energy of the Harvest Moon, making it a powerful time for spiritual growth and personal transformation.

Chakra meditation is a powerful practice rooted in ancient Eastern traditions that focuses on balancing and aligning the body's energy centers, known as chakras. The word "chakra" originates from Sanskrit and translates to "wheel" or "disk," representing the spinning vortexes of energy located along the spine, from the base to the crown of the head. Each chakra is associated with specific physical, emotional, and spiritual aspects of our being. This meditation helps you realign clear and balance the seven main energy centers in our body.

The New Moon Solar Eclipse in Libra on October 2, 2024, is a powerful time for new beginnings, especially in relationships, balance, and justice. This eclipse pushes us to reassess partnerships, set healthier boundaries, and seek harmony in our lives. Libra’s influence encourages fairness, creativity, and the pursuit of balance in all areas.

A special meditation where you can use the power of the universe to bestow yourself or someone dear to you with blessings for success, prosperity, and the removal of hurdles in various endeavours.