Reiki is the universal energy that flows all around us and Reiki healers channelise this energy through their palms to the client for emotional and physical well being.  A Personal Reiki Healing is an hour long session for you to experience the deep rejuvenating benefits of Reiki.  It is generally a ‘hand-on’ session where the recipient is fully clothed and relaxing and just experiencing Usui Reiki.  Great for de-stressing, relaxation, and giving yourself a well needed energy boost. Reiki treatments are also great for anyone suffering from poor immune response due to illness, recovery, depression, or any other ailments. Receiving Reiki from an experienced Usui Reiki Master Teacher brings holistic healing.

Hypnotherapy attempts to address an individual’s subconscious mind using the power of suggestion for beneficial change & holistic healing. A hypnotherapist uses hypnosis to give relevant, positive and beneficial suggestions to help an individual bring about the change they desire. Hypnosis is not the same as sleeping (the individual will still have awareness and control) however, hypnotherapists often require the individual to be in a deeply relaxed state to enable them to use their imagination fully. . Hypnosis is a different state of consciousness of being than awake or asleep and many people compare the deep, relaxed state of hypnosis to daydreaming.

Our childhood experiences lead our subconscious to store some memories and our reactions we had  which then resurface in our adult lives. Through inner child work we attempt to revisit those incidents, help to process and retrain the adult consciousness to have more controlled responses to those memories and overcome the fear, anxiety or distress it may been causing. Inner child work is about recovering yourself, it’s about freedom, it’s about all that you might have been and now can be. It is about becoming whole, finding inner harmony and balance. We are no longer at war with ourselves, reacting to old programs, old belief systems and old coping structures. Healing our inner child creates awareness and holistic healing in ones life.

Sound is our universal language, it is also the oldest forms of holistic healing, dating back thousands of years since the dawn of human civilisation.

Modern science has confirmed what ancient wisdom traditions have known for millenniums, that sound has the power to heal and to transform.

Sound therapy comes in the form of vibration frequencies, pure tones or as music, and can positively impact a large array of physiological and psychological states. 

In a  personalised healing session singing bowls, gongs and chimes are used to cr