Reiki is the universal energy that flows all around us and Reiki healers channelise this energy through their palms to the client for emotional and physical well being.  A Personal Reiki Healing is an hour long session for you to experience the deep rejuvenating benefits of Reiki.  It is generally a ‘hand-on’ session where the recipient is fully clothed and relaxing and just experiencing Usui Reiki. Reiki can also be received without touching and from a distance also.  Reiki works well for emotional & mental issues as well as supplementary support for physical issues. Reiki is great for de-stressing, relaxation, and rejuvenation. Receiving Reiki from an experienced Usui Reiki Master Teacher brings holistic healing to mind body & spirit. A Self-Reiki session also has meditative effects.

Systemic or Family Constellations uncover and resolve deeply rooted family dynamics that often obscure our authenticity and sense of wholeness. 

Through the constellation process, participants can identify and release hidden entanglements , exclusions , generational traumas, & hidden loyalties within the family system, allowing them to reconnect with their true identity and innate potential. As balance is restored, individuals often reclaim forgotten parts of themselves—experiencing a renewed sense of harmony, inner alignment, and belonging.

At BeingYou, we see Family Constellations as a transformative path—one that empowers individuals to heal generational wounds and step into their authentic, conscious, and fully alive selves.

Every soul is born with a distinct frequency — a unique vibration that carries its essence, gifts, and purpose. This original blueprint is your soul’s truth, your innate power.

Over lifetimes, through experiences, conditioning, and karmic patterns, we drift away from this authentic state. We forget the original frequency we were created with, and life begins to feel heavy, confusing, or misaligned.

Soul Realignment is a process of returning. It reconnects you with the core of who you are — realigning you with your soul’s original design. 

When you live in alignment with your soul’s nature, life flows with greater ease.

Decisions become clearer, struggles begin to dissolve, and you feel more at peace. Soul Realignment isn’t about changing who you are.

It’s about coming back to yourself.

Our childhood experiences lead our subconscious to get stuck in some experiences. This makes it difficult for us to navigate situations in our adult lives that may seem similar to our subconscious. . Through inner child work we attempt to revisit those incidents, help to process and retrain the adult consciousness to have centered responses to the situations in our adult life. Inner child work is about reclaiming t all that you might have been and now can be. It is about becoming whole, finding inner harmony and balance. You will no longer  be at war with yourselves, reacting to old programs, old belief systems & old coping structures. 

Hypnotherapy attempts to address an individual’s subconscious mind using the power of suggestion for beneficial change & holistic healing. A hypnotherapist uses hypnosis to give relevant, positive and beneficial suggestions to help an individual bring about the change they desire. Hypnosis is not the same as sleeping (the individual will still have awareness and control) however, hypnotherapists often require the individual to be in a deeply relaxed state to enable them to use their imagination fully. . Hypnosis is a different state of consciousness of being than awake or asleep and many people compare the deep, relaxed state of hypnosis to daydreaming.

Sound Healing is an ancient therapeutic technique that uses tonal frequencies to balance and harmonise the body’s vibrations. A sound healing session, often known as a sound bath, involves lying down on the floor or a yoga mat, sometimes cuddling up with a warm blanket, and simply listening as a practitioner plays various instruments while you “bathe” in the healing frequencies. The sound frequencies then induce a deeply restorative state in the brain, activating the body’s self-healing system. We use Tibetan singing bowls, drums,  in sound healing sessions.  They are used to align chakras balance auras & as aids in meditation.